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LİGHT CONTACT;
Competition in Light Contact kickboxing should be executed with wellcontrolled techniques.
Competition Area _ The competition area is the tatami. _ At World and European Championships the tatami size should be 8x8 meters
Uniforms and Equipment _ Safety equipment is: head protection, mouth-guard, breast protection, gloves, shin guards and foot protection. _ Uniforms are a V neck top or T-shirt and long pants for male fighters, long pants and sport top or V neck top or T-shirts
Rounds Amateur fights in lightcontact , have 3 x2 minute rounds in all WASKO tournaments.
Weight Classes SENIORS MEN (From age 19 TO 45) WOMEN (From age 19 TO 45) Under 57 kg Under 50 kg Under 63 kg Under 55 kg Under 69 kg Under 60 kg Under 74 kg Under 65 kg Under 79 kg Under 70 kg Under 84 kg Under 89 kg Over 70 kg Under 94 kg Over 94 kg JUNIORS MALE (From age 16 to 18) FEMALE (From age 16 to 18) Under 57 kg Under 50 kg Under 63 kg Under 55 kg Under 69 kg Under 60 kg Under 74 kg Under 65 kg Under 79 kg Under 70 kg Under 84 kg Under 89 kg Over 70 kg Under 94 kg Over 94 kg
Legal Target Areas _ head - front and side _ torso - front and side _ feet - only for sweeping
Illegal Target Areas _ Attack the throat, lower abdomen, kidneys, back, legs, joints, groin and to the back of the head or neck. _ Attack with the knee, elbow, knife-hand, head-butts, thumb and shoulder. _ Turn one's back to the opponent, run away, fall down, intentional clinching, blind techniques, wrestling and ducking below opponent’s waist. _ Attack an opponent who is falling to the floor or is already on the floor, that is, as soon as one hand or knee touches the floor. _ Leave the tatami without any permission _ Continue after the command "stop" or "break" or the end of the round has been sounded. _ Oil the face or the body _ Violations of the rules and regulations may, depending how grave they are, lead to warnings, minus points or even disqualification
Legal Techniques HAND TECHNIQUES: The following hand techniques may be applied: _ ridge hand _ all kind of boxing punches _ backfist FOOT, LEG TECHNIQUES: _ frontkick _ sidekick _ roundhouse kick _ heel kick (sole of the foot only) _ crescent kick _ axe kick (sole of the foot only) _ jumpkicks THROWING TECHNIQUES: _ footsweeps
POINTS: _ Punch 1 pt _ Kick to the body 1 pt _ Foot sweep 1 pt _ Foot sweep/Follow up 1 pt _ Kick to head 2 pts _ Jumping kick to body 2 pts _ Jumping kick to head 3 pts
PENALTY Warning will be carried over throughout the Match to all rounds _ 1st violation or exit – Verbal Warning or 1st exit _ 2nd violation or exit - Official Warning or 2nd exit _ 3rd violation or exit - Award penalty point -1 _ 4th violation or exit - Disqualification |
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